Thread: Stuck
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Starlingflock
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Member Since Apr 2022
Location: Usa
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Default May 14, 2022 at 02:25 PM
 
Quote:
Originally Posted by Open Eyes View Post
A therapy that may help your husband is called DBT. This can help him slowly identify the emotions that flood him that contribute to him becoming overwhelmed. His being able to slowly identify emotions and verbalizing them can help him articulate his injuries not only to a therapist but to himself. This will help him gain a much needed sense of empowerment.
He hasn’t been able to stick with that type of stuff. He goes away from it back into his own rutted routines.
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Thanks for this!
Open Eyes