Thank you @wildflowerchild25 !

I’m back in the hole today. Anxiety is high as are feelings of hopelessness. I feel like I’m losing it entirely. I’ve left a message to set up an appointment with my med provider. I really hope she doesn’t dismiss me from the practice. I’m worried very much about that. I’m worried about a lot of things really. I wish I was more laid back.

I do have therapy in 3 hours. That will help. I also have the drum circle to look forward to tonight. It will be beautiful weather for that. I got a lovely set of essential oil blends from my daughter yesterday including one called Refresh which I’m wearing now. Smells so good. I’m also sipping some hot tea that she gifted me: a blend of lemongrass, green tea and spearmint. She wrote a very loving note in her birthday card to me that brought tears to my eyes. It was so nice seeing her and getting good hugs.

I’m going to work on pulling myself together and getting on with my day. I really appreciate this forum and everybody on it.

Hugs to all