A friend of mine passed away this weekend. It wasn't completely unexpected as she was on hospice. It's just a lot to take in.
I'm exhausted today and I feel fatigued and flu-like. I think my emotions have gone somatic. I haven't really cried yet. I cried a little but not a lot. Maybe at the memorial service.
Going to try to go to bed earlier tonight and before that sit with a heating pad for my achy muscles. Or maybe take a bath with Epsom salt.
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