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I think I need to cut out sugar and caffeine a little more slowly. I did it too fast and all at once. I had a headache for two days straight, it finally started going away tonight. Between withdrawal from sugar and caffeine and PMS at the same time it was a nightmare headache and ibuprofen didn’t help it, it just had to go away on its own
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“All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi
Diagnosis:
Schizoaffective disorder Bipolar type
PTSD
Social Anxiety Disorder
Anorexia Binge/Purge type
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