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Old May 17, 2022, 07:31 AM
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Magnate
 
Member Since: Dec 2021
Location: USA
Posts: 2,832
Updates: I’m at five days in a row now that I haven’t picked my face. I’m trying to replace picking my face with increased efforts at dental hygiene. I’m still picking my lips & the skin around my fingernails, but I haven’t picked my fingernails for at least 37 days now. I’ve also drawn/watercolored/collaged for 37 days in a row now too, even if for five minutes. I’m feeling cautiously optimistic about eventually maybe replacing these picking behaviors with less self destructive behaviors. It’s a marathon, not a sprint though.
Hugs from:
*Beth*
Thanks for this!
*Beth*