UGH.





I just want to lay in bed and not talk to anyone and not have anyone talk to me. I want to completely distance myself from everyone/everything. I know isolating is not good. I reached out to my Pastor's wife. She wasn't too helpful but she was trying. I reached out to another friend too and I am waiting to hear back. I have therapy tonight so I guess we will talk about this. I don't even want to get on the Zoom for therapy but I already paid for the appointment so I guess I should. I don't want to go to the hospital so I better manage this. Just a really bad crappy day that has gotten me down in the dumps.