Anxiety does suck.. but alprazolam is very effective for anxiety! - It could dull the mood a little which can help with Spring agitation. Today = Not a good day for you, or yesterday!

Looking forward to sleep is good too. The current day doesn't reflect much about life in general - You always have time to figure things out..

You don't have to take a break from work, but look for things to look forward to in free time...

Hugs!