I can’t read because she interrupts my reading every 2 seconds so I can’t focus so that’s out of the question until she gets fixed and calms down. That’s usually the main thing that relaxes me when I’m stressed. I could take klonopin but I don’t want to rely on that.l, I’d rather find something I can do that can relieve stress that doesn’t require tons of concentration
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“All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi
Diagnosis:
Schizoaffective disorder Bipolar type
PTSD
Social Anxiety Disorder
Anorexia Binge/Purge type
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