Saw ex-MC (with a blonde woman) in Dr. T's parking lot as I was pulling in (he works across the street and often goes to the coffee shop in the first floor, sometimes meeting clients there). I had sunglasses on and was in my car, so pretty sure he wouldn't have known it was me.

The big thing, to me, is that it didn't derail my session at all, like it did the time I saw him while Dr. T and I were meeting outside. I mentioned it to Dr. T right at the beginning of session (he joked about me being in my car, with tinted windows, in sunglasses and a mask, to which I added "and a hat!" like to make myself unrecognizable) and then it was out of my mind. He came up briefly at the end of session, but for another reason, not related to seeing him.

So I think that's definite progress. In many ways, it feels I've moved on. Yes, some stuff that happened with him still affects me some, but it doesn't disrupt up my day to see him.