Quote:
Originally Posted by BeyondtheRainbow
Abby was the name I always thought I'd give to a little girl of my own. Since that's not going to happen the cat was the next best choice.
What kinds of diet have you tried?
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Weight Watchers "Core Plan", was my first serious diet ever. I lost about 25 lbs from that 1st effort. I tried it a few other times with lesser success. Also tried WW points counting, but that wasn't for me. Then later down the line I was on a dietitian prescribed semi low fat and low carb diet. I lost almost 40 lbs on that, but the eating was not my style so I've resisted going back on it. Since, I occasionally follow a MyFitnessPal recommended diet. It's also lower fat and lowered carb, but not as restrictive. If I truly stay within allowances, I do lose weight. Trouble is it's hard, unless I'm really motivated.
What healthy and low calorie food do you really like?