I did get out to get my shingles vaccine yesterday. I got my COVID booster last week or the week before. The shingles vaccine made me so sleepy and tired! I did rally and went for my 2 mile walk in the park in the sunshine then sat and relaxed by the creek. I worked on the house a bit and talked with friends and sat with mom (my aunt died a few days ago and she is taking it hard - her SIL). I’m sad about it of course but I’m happy that she is now reunited with her beloved husband. She missed him so much. They were best friends and soul mates. A true love story.

I love the new tea I purchased - hibiscus, rose and passionfruit. Delicious. I’ve really been getting in to boiling water for several mugs of different teas throughout the day to enjoy out on the deck. Good stress relief and self care.

I’m working on remaining calm before vacation. I usually get stressed out before holidays, vacations and birthdays. I can feel the anxiety rising. I will tap and journal on it.

I hope everybody has a peaceful day.