Quote:
Originally Posted by SlumberKitty
My T texted me last night. Why aren't these people more helpful? Being told she is thinking about me and that she is sorry I am going through this does not actually help me in any way! I could get that from a friend! How about some skills for coping or something? I'm like on the verge of going to the hospital and she's "thinking of me"? I'm not impressed.
|
This is what I like about my DBT T. When I'm really freaking out, her advice is incredibly practical. Sometimes the PTSD Coach has helpful suggestions, if you ever want to try that. I think it was developed for combat veterans, but it isn't just for people with PTSD. Still not as good as a responsive T with something useful to say, though, and I'm sorry that you didn't get that just now.
