I picked my face a little in my car on my lunch break from work today. I was able to stop myself before too much damage was done. I’ve also tried squeezing a couple spots on my face at night while I was reading in bed, but it wasn’t satisfying. So far, I’ve avoided leaning into the bathroom mirror & picking. That’s usually where the majority of the damage has been done in the past.

I’m still drawing or doodling every day, even if it’s only for two minutes. I’m trying to not focus on the results, but more on building the habit & concentration. Results may come later, if at all. I’m working through some art books I bought years ago and just never followed through on reading & practicing. It’s a challenge.