@~Jennifer 1967

In addition to my post 184, I want to tell you this, in case it can help you. When I told my therapist about my "no-doing", the therapist said it was about anxiety. I had a bit of trouble to understand that, because I don't feel any anxiety in these situations. Here is my point: The book I mentioned in my last post says the same. "Overthinking" or using time to not do what should have been done is about anxiety.

In other words, it masks anxiety.

Hope it was helpful!

Best wishes!