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166lbs right now. Started exercising again, got on the treadmill today for 45 minutes. Also did some weight exercises. Later I’m gonna do some squats with my resistance bands then some yoga.
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“All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi
Diagnosis:
Schizoaffective disorder Bipolar type
PTSD
Social Anxiety Disorder
Anorexia Binge/Purge type
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