I had texted my therapist mid last week, Thursday maybe, with all the symptoms I was having. She responded but it wasn't particularly helpful. But I also didn't say what would be helpful. Then over the weekend on Saturday she texted me and asked me if I was okay. But I had my friends memorial service that day and some other stuff and I just basically ignored all texts that day. Then the next day she texted me again asking if I was okay. So I felt bad and responded. I told her that I was just anxious and agitated now. She said she got her second Covid booster and had been sleeping ever since! But she thanked me for getting back to her. It's weird to have a T check up on me. It's sort of like, I'll reach out if I need it but otherwise assume all is good. I guess I need to tell her that, but you know, that would involve being assertive or something. Hmm. Not my strong suit.