CrazyHitch sorry to hear you are feeling down. Hope you and the doc work things out.
Not sure if this is universal, but for me Mondays are a rough day. Getting through that is a major accomplishment. Even though I eat healthy and do a couple exercise classes, Mondays still pose a challenge to me. But the exercise classes and good food do help me in the long run as by Tuesday I am feeling a bit better.
I think I am reading too much news. There are many real downers in what is happening in the world right now.
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