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May 24, 2022, 01:40 AM
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Member Since: Jul 2019
Location: Downtown Vibes, California
Posts: 15,701
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Quote:
Originally Posted by Miguel'smom
Thank you Beth. Now how do I not chicken out?
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Don't think about it, just do it. Do you dissociate? If you do, separate the part of you that needs to be a safe child(ren) from the adult you that needs to protect the child(ren) and have the adult you do the work part, as if you're driving a car and keeping the children in the back seat safe.
If you don't dissociate, pretend you're in an acting class and reading a script that someone else wrote.
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