I only want to tell that I feel stuck in my overthinking and that I have sat hours with the breakfast table doing nothing.

For NOW I promise to read in the "overthinking book" for 15 minutes. Then I will read a bit about "here and now techniques" and then try to go on with my plans for the day. MUST BE ABLE TO DO THAT.

I will come back later and tell if I made it.

I hope everybody has a very good day!