Quote:
Originally Posted by GoGo2
This morning I feel calm and relaxed. I have allowed myself a good long time with the breakfast table. I will now do my physical exercises and then go through my "be in the here and now" exercises. After that I will go for a walk.
What I have described, now, is the pattern for my normal mornings. I am glad yesterday is passed.
The weather is mixed today. Some time with sunshine, then rain for a little while and it is windy.
I wish everybody a good day! 
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What you've described sounds lovely, GoGo2! I must say that breakfasts are one of my favorite parts of the day, and have been for some years now. Long ago in the past when I was slaving at my last job, my breakfasts consisted of a stop at a cafe to pick up a cup to go and then sips at my work desk. Later I would set the alarm (or just be waking up early) and then have a sit down breakfast with my husband for at least 20 minutes. Often, we even invited our past parrot, who loved it, too. After, we had a "cuddle time" and then Hubby went off to work.
Nowadays, we sadly have no parrot, but still have a sit down breakfast and cuddle time. If we ever stopped these, our lives would surely suffer.
It's finally raining where I am in Czech Republic after barely ever raining, for ages. I happen to like rain as long as there are no floods, hurricanes, or tornadoes. I always tell Hubby that the plants prefer rain over hose water, by a long-shot.
I hope your day (and everyone's) continues to be pleasant!
Attached is an old photo of our late parrot stealing some of my husband's blueberry muffin. He had his own breakfast on the paper towel, but preferred Hubby's.