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Got no sleep last night. I added the extra 20mg latuda to my meds last night and nothing. Tonight I’m going to try both the new AP and the latuda. I gotta sleep sometime. Despite no sleep I did go to fitness class but not aqua class, I just couldn’t bring myself to get in a cold pool!
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Nammu
…Beyond a wholesome discipline, be gentle with yourself. You are a child of the universe no less than the trees and the stars; you have a right to be here. …...
Desiderata Max Ehrmann
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