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May 25, 2022, 08:15 PM
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Member Since: Jul 2019
Location: Downtown Vibes, California
Posts: 15,701
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I'm thinking of each of you and sending love. I so want to answer individually, but I'm exhausted so making myself hold off.
I'm having a rough time with the shooting. The children. I really broke down. I finally remembered to slow my breathing and do the 5 senses grounding exercise. That did help keep me from flying off into fractured pieces. Still, the horror and pain. All I can do is focus really hard on sending some kind of peace to the souls of the children and adults who were killed, and to those who remain. If I could go there and hold those parents, I would. Just hold them in my arms.
I saw my med dude. I'm so lucky, he's a really decent human being. He agreed to prescribe Haldol, 2mg., to take at bedtime. The hope is that it will quiet my mind some and also make me sleepy. I went to the pharmacy to pick it up & was told it has to be cleared through my insurance first. I mean, really? Old been around forever Haldol? Okay. *sigh* So hopefully it will be ready tomorrow and they'll deliver it at no cost.
I'm allowing myself to take 25mg Seroquel tonight, I so desperately need to sleep.
Okay sweetpeas, have a restful night. 
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