I feel down today. Yesterday someone gave a characteristic about me (in a discussion) that did not fit. I have to be misunderstood as one of my triggers. I felt down. As if that was not enough some drunk teenagers or perhaps young adults stood at the street singing and yelling. It was past 2:30 in the night the last time I watched my clock.
I feel horrible today. I have had problems using my calming techniques, but feel a tiny bit better after I came in here!
May you all have a wonderful day!