(((((((((((((( Ziggy)))))))))))) Good to see you again!! Been wondering where you've been!! Hope your doing ok.
Well to answer your question, yes I've been asked/ told this many times. And as hurtful as it can be, they are right in asking I believe. Why? Well for me, It made me think harder of what I wanted for myself and my future. What has worked for me and what hasnt. And how do I want to move forward in life. I've had to make some very difficult choices, but they've proven to be the right ones thus far.
I think your T/ Doc are trying to get you to do the same thing hon. I dont think they are trying to make you feel worse. And I remember all to well how easy it was to blame them for that rather than to take matters into my own hands( Gain Control) and fight for myself. It can be done. Its harder than heck, but I have all the faith in the world in you and others here that you can do this. Your therapist can help you . And its not going to happen in one day, a week or a month. Its going to take bits and pieces of this and that and learning to incorporate them into your life. Which can take a couple months to longer. I took advantage of what happened to me this past fall with my family. And as much as I believe in family, I had to let them go. Just to see if that helped me out. And it did. They were fueling my depression, and low sense of confidence and self worth. I miss a couple of them. But I am not going to let all my hard work I've done these past few months be hindered by trying to rekindle things with them. I just feel they havent changed. So it won't do anyone any good.
Give yourself a try Ziggy, your worth the time and effort. You've got a wonderful soul that deserves to let the sun shine into it more so it can grow. And I'm always here if you need anything.
Hugz
Bethy
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