I met the criteria of having delusions I guess. Because I thought people could read my mind. But the strange thing is that I had insight into the fact that something was wrong. I also think I had paranoia. My therapist was basically saying she can't be 100% sure (obviously, because who can) but she thinks I just have extreme social anxiety. I don't think she's trying to contradict my psychiatrist or anything like that. Regardless, I know the experience I had (and still have to some degree) is and was extremely distressing and I need treatment for it. So I'm not sure where that puts me in terms of what meds to take. Of course, I'm not going to change anything on my own, but I might bring up the idea that I may not have SZ with my psychiatrist. I am diagnosed schizoaffective anyway. But still. That requires psychosis as a diagnosis. And if I don't have psychosis, that means the treatment might be different (I am pretty sure). Anyway.