Quote:
Originally Posted by SlumberKitty
HUGS LT. That sounds very emotionally tiring of a session. I often get emotionally exhausted after sessions--I don't know if you do. I'm sorry it was kind of messy but I am glad that Dr. T gave you the reassurance at the end. I hope you can hang onto that through the weekend and feel okay and secure within the framework of your relationship with Dr. T. and I hope you are safe in the storms and that you get everything done you need to do today. Sending you hugs, Kit
|
Thanks, Kit. I can definitely get emotionally exhausted by sessions, too, especially when I cry a bunch, like I did today. And it can lead to a sort of physical exhaustion, too.
I'm going to do my best to hang onto that feeling through the weekend and resist the temptation to check in, as that would potentially just make things worse.