Doesn't take much to confuse me.. I guess..not these days..

May I ask???

What would you do if the two therapist that are treating you - do not agree on the course.. or plan of treatment...

working with a body work T
working with a talk T..

Body work T.. says every week for body work...
Talk T... says every few weeks for body work..

talk T - says it stirs up feelings memories.. takes time in between to process thru talk therapy..

body work - yes it does stir up those feelings... but it is in body work therapy.. that you learn how to process these feelings..

ME... am deeply confused... body work.. is very expensive.. talk therapy is expensive..

perhaps it should be "heal myself" and to "hxx" with therapy???

please.. what do you all think??? or how do I thoughts on how to reslove this???