
May 27, 2022, 03:09 PM
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Member Since: Jul 2019
Location: Downtown Vibes, California
Posts: 15,701
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Quote:
Originally Posted by GoGo2
It's OK to feel grief over the loss over a therapist. Sometimes it helps to schedule a "me-hour" in the evenings to feel the grief. It is just a suggestion, but a few "me-hours" a week can make it possible to function in other areas at day time. It makes life go forward.
Best wishes! 
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Thank you, GoGo. You're correct; it is normal to feel grief over this situation. I hadn't thought of that.
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