I just feel like going crazy, like I am literally about to lose my mind. I would like to know how to deal with various thoughts on my mind going on at once. It is like one thought comes and another thought comes and they keep coming faster and faster until they are all flooded in and I have to deal with them at the same time. It is too much. It is depressing, like a load that I have to carry. Physically it has made me ill and I have to avoid triggers. This is worth noting. For the past two weeks, I have been trying to overcome them and have been doing well and now this. Is this common? I am very vulnerable to triggers.