Anxiety spiked this morning (super early, can't sleep). It's come down since then and I'm not having a terrible day. I'm trying to just enjoy it as much as possible rather than waiting for it to end, which is my normal MO. Thinking of taking one last trip to the big park with my dogs. Won't walk the whole park, but just want to have one last good memory of us there. Supposed to be cooler Monday, so that's the plan.