Quote:
Originally Posted by LonesomeTonight
Thanks, everyone, for your comments. I was out last night, so I just read through them all. One general thought I had, which suggests some shift in me, is that I used to feel rather defensive in reading people's comment, whether the comment was more about me or my T. And I found this time, reading through them, instead of immediately shifting into defensive mode, I was more like, "hm, that's an interesting point, maybe I should think on it more." Perhaps Dr. T has helped me to increase my tolerance for feedback from everyone except him!
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This is a positive LT. I wonder why this might be? Do you feel more secure in yourself?In the therapy relationship? I know in my therapy it can sometimes be hard to notice those smaller shifts and get caught up in the fact the bigger things are still repeating but they may take more than than we want. I have noticed I am becoming more sure of myself. Less caring of what others other than those I really care about think although do still value others perspectives on things for sure.