Took mum to the cemetery yesterday and stopped for burgers and ice cream. Was very very hot & breezy finally the storms passed though and we have a nice day today. Nothing on the agenda but returning mum’s shirt to the fed ex drop off.
I’m antsy and easily irritated. My sleep is less hours and very light. Sunday I start 10mg. Ambien. I have had a couple good dreams but over all the quality of my sleep is suffering. I tried the extra latuda, nothing.. One night I tried the extra olizapine (sp) and nothing. Both of them had the same effect as a brown M&M . 😂 too agitated to paint or read. I’m way behind in my library books. One is due tomorrow but I’m just now half way though it.
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Nammu
…Beyond a wholesome discipline, be gentle with yourself. You are a child of the universe no less than the trees and the stars; you have a right to be here. …...
Desiderata Max Ehrmann
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