I fell this morning and pulled the muscles right below my sternum. Man, does it hurt to sneeze, cough, move. I’m having difficulty. I researched how to treat it since my doctor’s office is closed and I’m treating it with ice for the first 48 hours. It could take a few weeks to 4-6 weeks to heal. Gulp! I will call my doctor in the morning.


It seems like blow after blow is raining down. My daughter is with me though and that comforts me. I may have to suspend inpatient temporarily until I get a handle on these pulled muscles. I hope I’m in less pain tomorrow and can go to the pool to float. We’ll see. Right now it hurts too badly.


I hope everybody is having a peaceful day.