Aw, thank you Beth. Yes, I also have sleep issues. Not every night, thank goodness, but enough that it’s had a negative impact on my wellbeing. I take a magnesium in the afternoon to relax me and a melatonin before bed, but it doesn’t always work. And then yesterday & today I’ve leaned into the bathroom mirror & picked my face. Ugh! Once I start, I don’t want to stop, but tomorrow is another day...