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FloatThruThis
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FloatThruThis Just do the best you can.
 
Member Since: Dec 2021
Location: USA
Posts: 1,258
2 yr Member
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Default May 31, 2022 at 05:35 PM
 
Aw, thank you Beth. Yes, I also have sleep issues. Not every night, thank goodness, but enough that it’s had a negative impact on my wellbeing. I take a magnesium in the afternoon to relax me and a melatonin before bed, but it doesn’t always work. And then yesterday & today I’ve leaned into the bathroom mirror & picked my face. Ugh! Once I start, I don’t want to stop, but tomorrow is another day...
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