Seriously what helped me recover was DBT & a good therapist who taught me how to apply the skills in my own life. No one can help us recover, we have to do that on our own but having a good teacher teach us the skills we never learned in life & initially guide us in applying them was the key for me.
Oh yes, the parkinsin's like sideveffect from thyroxine & was taking compozine for the migraine nausea at the same time, I got a double wham & it took months to recover so I could walk & feed myself again. Turned out for me, when I left the situation I was in (bad marriage) that was my first step to healing. Therapy & DBT helped me sort out everything along with the bad coping skills I had practices just to survive before that
__________________
Leo's favorite place was in the passenger seat of my truck. We went everywhere together like this.
Leo my soulmate will live in my heart FOREVER Nov 1, 2002 - Dec 16, 2018
|