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Blue_Bird · Jun 01, 2022 at 09:40 AM

I did 45 minutes on the treadmill today plus some resistance bands exercises and weights. Been eating a lot of vegetables and cut out a large amount of sugar

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Blue_Bird Legendary Wise Elder Member Since Jun 2013 Location: Middle Earth Posts: 37,451 (SuperPoster!) 11 15k hugs given	Jun 01, 2022 at 09:40 AM I did 45 minutes on the treadmill today plus some resistance bands exercises and weights. Been eating a lot of vegetables and cut out a large amount of sugar Sent from my M8L using Tapatalk __________________ “All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi