Ive loaded my pantry with canned veg, beans, rice, potatoes, and tuna. Well and cookies, and those little cans of chef boyardee. Everytime i think of ordering pizza or subs, i pat myself on the shoulder for eating beans instead (which yeah makes me toot!). Oh and low carb tortillas.
Seesaw, hang in there! You cant "lose weight" unless you do surgery - lipo, cut off a limb, whatever! Its about being consistent. I think of myself as the Queen Mary - i are trying to turn this ship around. Dont be a pontoon boat so easy to flip. I like this better than the marathon/sprint metaphor - less sweating!
|