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Having two pieces of Texas toast for dinner (the frozen kind). I like quick easy stuff that's easy to make and easy to eat on days I'm feeling anxious. Eating stresses me out more when I'm already stressed or anxious so I try to make it simple
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“All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi
Diagnosis:
Schizoaffective disorder Bipolar type
PTSD
Social Anxiety Disorder
Anorexia Binge/Purge type
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