Anxiety is about non existent at the moment. But I am dealing with exhaustion, sadness and anger. I've not been sleeping well the last 10 days or so, because of things going on in my life. That's also causing a lot of sadness, and then this morning it's also causing anger. My body is tired and in pain, from the constant walking of my dogs and lack of sleep. I don't want to be angry at my dogs, but because of the tiredness and pain, it's hard to be chipper. I am trying not to take it out on my dogs, as they deserve better. But who takes care of me? Who tends to my needs? Me. I'm all I've got.
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