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Old Jun 02, 2022, 04:30 PM
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LonesomeTonight LonesomeTonight is offline
Always in This Twilight
 
Member Since: Feb 2015
Location: US
Posts: 22,054
Quote:
Originally Posted by stopdog View Post
LT - do you like reacting the way you or not? If you do -then who cares what others label it. If you don't - then at least you know what others think is over-reacting and might explain why others respond to you the way they do
I don't like reacting this way, which is why I mentioned it to him in that session. And he clarified yesterday that it's the first time I'd really talked about my own role in things and not liking my own reaction, as opposed to just talking about ways he'd upset me, things I felt he'd done wrong, etc.

I do want to change how I react to things (with everyone, not just him)--he said that recognizing it is a huge step forward. It's just a matter of figuring out how to do that.
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