Quote:
Originally Posted by stopdog
LT - do you like reacting the way you or not? If you do -then who cares what others label it. If you don't - then at least you know what others think is over-reacting and might explain why others respond to you the way they do
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The point is that LT's therapist is not the authority on what qualifies as an over reaction. He thinks LT is over reacting, that's all that his comment tells LT. So LT could mould herself around his personal expectations, but what insight is that? LT needs support to work out for herself what her responses mean - not to rely on some external source to define that for her.