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Ugh 😣 between worry and the now 10mg, less than half of what I was taking. I’m not sleeping well. On top of that it was 74 in here despite it only being in the 60’s outside, very humid out. I did turn the AC on and that helped get rid of some of the humidity. My head is all buzzy from not enough sleep.
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Nammu
…Beyond a wholesome discipline, be gentle with yourself. You are a child of the universe no less than the trees and the stars; you have a right to be here. …...
Desiderata Max Ehrmann
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