Quote:
Originally Posted by Sometimes psychotic
I think I asked this before but have you tried cbt…pure cbt like on the woebot app….or with someone who’s actually practicing cbt instead of just saying they are.
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I haven't tried.. I should =/
The Concept of Mental Pain - FullText - Psychotherapy and Psychosomatics 2013, Vol. 82, No. 2 - Karger Publishers
^ This article is helping me understand this..