Quote:
Originally Posted by *Beth*
Just grieving. I feel directionless. I'm angry because I initially started therapy with Mary to cope with grief, loss, and trauma. So 3 years later my feelings of grief, loss, and trauma are even worse.
The last time I reached out to a crisis line was 17 years ago. I'm keeping it in mind that I may call one soon, just talk out the defeat I feel. Frankly, I wish I wasn't shy to go to a dive bar by myself. I love dive bars and there's one 1/4 mile from me. I don't drink, but a glass of orange juice and some plain old fun would sure be healing right now. Just getting away from all this sh-it for a few hours. How nice would that be! Instead, I'm just going to bed, I am so tired.
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I can relate. To feel rejected by a therapist is worse then the original rejections from childhood.
If you cannot go to the dive bar, find another place to go, run in the streets ontil you feel very, very tired, or do something else, buy an ice-cream or something ...
