Quote:
Originally Posted by WastingAsparagus
That's interesting. I believe the same thing is true with me and olanzapine.
I know I need 15 mg of it. Also I meditate a ton. And I think it has helped overall.
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Yes! Olanzepine is like a weight on the thoughts or putting a cup over them...
"Look at me! I'm thought! Weeeee", "I'm another thought! Weee"
U have to stop those.. Meditation is like working a muscle/neuroplasticity exercise that trains the mind to focus/concentrate..