Quote:
Originally Posted by Mountaindewed
You told me to cut down on the soda and get the Crystal Light packets. I was agaisnt the idea at first for other reasons. But this afternoon I bought a few of those litte liguid squeeze bottles of Kool Aid and Mio. Not really because I want to cut out soda, but mainly I am worried I am heading into dehydration since plain water has been bothering me. So thats another suggestion of yours I've taken.
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If you have fruits, infusing them into chilled water overnight helps me drink more water. Bottled coconut water is also more hydrating than water but not everyone likes the taste, since its not comparable to fresh coconut.