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Jun 10, 2022, 10:26 PM
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Member Since: Apr 2014
Location: Home
Posts: 8,406
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Doing really well. Down that full 5lbs and I know that the 6th lb that takes me back under 200 is just around the corner. And Andy kept me so busy today I'm exhausted!
We had our morning 1.5 miles, then we went running 2.5 miles, then he wanted to play/train after dinner, then he wanted another walk so we did 1.5 miles. We did 7 miles total today! I burned so many calories it's ridiculous. And I managed not to give into temptation to have sushi and cooked my dinner!
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What if I fall? Oh, my dear, but what if you fly?
Primary Dx: C-PTSD and Severe Chronic Treatment Resistant Major Depressive Disorder
Secondary Dx: Generalized Anxiety Disorder with mild Agoraphobia.
Meds I've tried: Prozac, Zoloft, Celexa, Effexor, Remeron, Elavil, Wellbutrin, Risperidone, Abilify, Prazosin, Paxil, Trazadone, Tramadol, Topomax, Xanax, Propranolol, Valium, Visteril, Vraylar, Selinor, Clonopin, Ambien
Treatments I've done: CBT, DBT, Transcranial Magnetic Stimulation (TMS), Talk therapy, psychotherapy, exercise, diet, sleeping more, sleeping less...
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