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Intentional breathing is very helpful, but I'm nervous that it's becoming a way of life.
Looking forward to seeing you in the morning to debrief about what has been a very intense week.
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'Somewhere up above the great divide Where the sky is wide, and the clouds are few A man can see his way clear to the light 'You have all the grace you need for today, and today is all that matters.' - Steve Austin
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