Feeling some anxiety and stress, my son now has covid too and so there’s no one to pick me up from my hospital appointment this week (I won’t be discharged unless someone collects me) but I spoke to my dad and he’s going to come for me. I’m so grateful but it’s all been a bit much for me and I had a few tears earlier. There’s other stuff going on too and I feel like I have a lot of head noise.

I do get overwhelmed quite quickly. I try to compartmentalise but when one thing happens after another I don’t cope so well.